Nothing missing

There is no such thing

as an underdeveloped moment

Trungpa Rinpoche

The little things

Little things may seem nothing, but they give peace, like those meadow flowers which individually seem odourless but all together perfume the air.

George Bernanos

Be serene

Be serene in the oneness of things

and erroneous views

will disappear by themselves.

Seng T’san, died 606 AD. Third Zen Patriarch, Hsin Hsin Ming

The journey itself

We humans have a tendency to lean into the future or to seek something “more exciting” than what is in front of us. The challenge is to be fully awake and fully invested in the completeness of the present moment.

The moon and the sun are eternal travellers.

Even the years wander on.

A lifetime adrift in a boat or old age leading a tired horse into the years,

every day is a journey and the journey itself is home

Matsuo Basho, 17th century Japanese poet, Narrow Road to the Interior.

Sunday Quote: Adventure

I hope you will go out and let stories happen to you

Clarissa-Pinkola-Estés

Already quietly here

Only our searching for happiness
prevents us from seeing it.
It’s like a vivid rainbow which you pursue
without ever catching,
or a dog chasing its own tail.

Although peace and happiness
do not exist as an actual thing or place,
it is always available and accompanies you every instant.

Don’t believe in the reality of good and bad experiences;
they are like today’s ephemeral weather,
like rainbows in the sky.

Wanting to grasp the ungraspable,
you exhaust yourself in vain.
As soon as you open and relax
this tight fist of grasping,
infinite space is there –
open, inviting and comfortable.

Make use of this spaciousness,
this freedom and natural ease.
Don’t search any further
looking for the great awakened elephant,
who is already resting quietly at home
in front of your own hearth.

from a ‘vajra poem’ by Lama Gendun Rinpoche, 1918-1997, Tibetan Buddhist teacher