Happiness is available.
Please help yourself.
Thích Nhất Hạnh
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Mindfulbalance 
Your daily post is the first email I read, and I share it on Facebook, and find it helps bring spaciousness to the start of my day. Could you correct the typo in Thich Nhat Hanh, Hanh being spelled thus. Blessings and thanks to you from Cardiff, Wales.
Thank you so much for reading and sharing and for your close attention! Changed that now. Wales is lovely and shares a similar climate to us, which makes it easy to practice impermanence. Karl
This is perfect for today! Thank you. I will share with my community on Carries Bench, directing them your way. Peace, Carrie
Thank you for this Great quote. A perfect way to start the week. I will share on Carries Bench, directing my community to your space.