It’s easy to identify with all the places we have been hurt or abandoned,
but can we identify with the timeless wholeness that weathers every condition?
If we can’t, we may spend this life protecting ourselves
and never risk really living
Bonnie Myotai Treace Sensei

Hi: I really enjoy receiving my daily mindfulness messages. I would like to find a recent one with a sleeping fox which I appear to have binned by mistake. The caption (which game me a lightbulb moment) read “To be happy T home is the ultimate aim of all ambition”. I would love to find it again
Hi Mary. It was just last Sunday, so is still on the front page. If you google mindfulbalance.org you will see it there. Let me know if that works, karl
Thanks so much. Found it ! 😇