Six words

Let go of what has passed

Let go of what may come in the future

Let go of what is happening now.

Don’t try to figure it out

Don’t try to make anything happen

Rest, let it settle itself

The Six Key Words of Advice from Tilopa, 988 – 1069, an Indian tantric master and scholar, preserved in the Buddhist Mahāmudrā/ Tibetian tradition

Sunday Quote: to slow down

All this rushing
Will soon be over;
For it is in lingering
That we receive insight.

Rilke, Sonnets to Orpheus

Don’t wait

How do we enter our lives fully? How do we want to live?

Can we allow all our joys and sorrows to enliven us? Or do we just go along with all our patterns and habits? People who are dying always remind me: ‘I can’t believe I wasn’t here for most of my life.’ That’s one of the most common things I hear, and the biggest regrets. Many people have not inhabited their life because they’re just waiting for other moments. Are we waiting for life to happen in the midst of life? How can we give ourselves fully to our lives, moment to moment?

Don’t wait. Life is always right here.

Koshin Paley Ellison

Let life flow

When you get out of the driver’s seat, you find that life can drive itself, that actually life has always been driving itself.

When you get out of the driver’s seat, it can drive itself so much easier – it can flow in ways you never imagined.

Life becomes almost magical. The illusion of the “me” is no longer in the way.

Life begins to flow, and you never know where it will take you.


Adyashanti

Clear and still

Just as a solid rock is not shaken by the storm, even so the wise are not affected by praise or blame.

On hearing the Teachings, the wise become perfectly purified, like a lake deep, clear and still.

Dhammapada 81, 82

a waste of time

The mind is always seeking zones of safety, and these zones of safety are continually falling apart. Then we scramble to get another zone of safety back together again. We spend all our energy and waste our lives trying to re-create these zones of safety, which are always falling apart.

That’s samsara: The cycle of suffering that comes from continuing to seek happiness in all the wrong places.

Pema Chödrön, The Wisdom of No Escape