Sunday Quote: tensed

The greatest peril of misplaced worry

is that in keeping us constantly tensed against an imagined catastrophe,

it prevents us from fully living.

Seneca

One thought on “Sunday Quote: tensed”

Perfect for the times that are in it, many thanks Karl

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About this Blog

Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland