Learn to live lightly

We have to cultivate contentment with what we have.

We really don’t need much. When you know this, the mind settles down.

Cultivate generosity. Delight in giving.

Learn to live lightly.

In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up.

Jetsunma Tenzin Palmo, No Excuses

Start over

The first days of a new Spring

There is no expected pace for inner learning. 

What we need to learn comes when we need it, no matter how old or young, no matter how many times we have to start over, no matter how many times we have to learn the same lesson. 

We fall down as many times as we need to , to learn how to fall and get up. We fall in love as many times as we need to , to learn how to hold and be held. We suffer pain as often as is necessary for us to learn how to break and how to heal. No one really likes this of course, but we deal with our dislike in the same way, again and again, until we learn what we need to know about the humility of acceptance.

Mark Nepo, The Book of Awakening

Signs of Spring

Oh, give us pleasure in the flowers today; 

And give us not to think so far away 

as the uncertain harvest; keep us here 

all simply in the springing of the year.

Robert Frost

The natural order

Happy Saint Patrick’s Day

Estragon: He could dance first and think afterwards….
Vladimir: Would that be possible?
Pozzo: By all means…. It’s the natural order
.

Samuel Beckett, Waiting for Godot

Sunday Quote: tensed

The greatest peril of misplaced worry

is that in keeping us constantly tensed against an imagined catastrophe,

it prevents us from fully living.

Seneca

another prayer for these times

O God, early in the morning I cry to you.
Help me to pray and gather my thoughts to you. I cannot do it alone.
In me it is dark, but with you there is light.
I am lonely, but you do not desert me.
My courage fails me, but with you there is help.
I am restless, but with you there is peace.
In me there is bitterness, but with you there is patience.
I do not understand your ways, but you know the way for me.

Dietrich Bonhoeffer, Lutheran pastor imprisoned and executed by Nazis.