Every moment offers a choice: cling to the mind’s chatter or relax into the present.

When you stop labelling experiences as “good” or “bad” and simply let life move through you, the weight of resistance lifts.

What remains is a quiet, unshakable joy – the silent hum of existence itself.

This is the bliss of being, always accessible beneath the noise of the self.

Michael Singer, The Untethered Soul