The choice is yours

You will come across obstacles in life – fair and unfair.

And you will discover, time and time again, that what matters most is not what these obstacles are but how we see them, how we react to them, and whether we keep our composure

Ryan Holiday,  The Obstacle Is the Way

Monday: a new day

This morning, the sun rose without fanfare, yet it claimed the sky.

The light touches everything – the dew, the stone, the anxious heart – and whispers: You are seen. You are held. 

It’s a beautiful day not because it’s perfect, but because within its hours lies the relentless, gentle persistence of grace.

Pádraig Ó Tuama, Daily Prayer with the Corrymeela Community

Sunday Quote: to the fullest

To those who will come after, I say

Life is not for waiting.

Rumi, Gnostic Donkeys (2)

just listen

I don’t know anything about consciousness.

I just try to teach my students to hear the birds sing.

Shunryu Suzuki.

Acting wisely

The Gita emphasises a state of ‘action in inaction’ (naishkarmya karma)

We exhaust ourselves trying to control outcomes.

The [Bhagavad] Gita reminds us: surrender the illusion of control.

Do your duty impeccably, but let go of how things should turn out.

This is the secret of wise action


Stephen Cope,  The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Living

Always here

Peace isn’t a thought or a feeling.

It’s the ground of being that’s always here

when you stop clinging to the noise in your head.

Ajahn Sumedho, The Sound of Silence