My rule is this: Love your own tender self. Forgive yourself for being a flawed, imperfect, bumbling human. Shower yourself with warmth. And then extend that tenderness, and forgiveness, and warmth toward every flawed, imperfect, bumbling human who crosses your path today. Every day, increase the warmth toward self and others. See past your annoyance and your pride and your fear into the warm heart of the other. Warmth to warmth. And then watch what enfolds. It will blow your mind with its simplicity and its power. 

Elizabeth Lesser