A quiet day…taking time to rest ….

In the traditional Christian understanding, this Saturday – between Good Friday and Easter –  is the day of growth and hope hidden deep in our existence, despite  all evidence to the contrary. It is a day for patience and quiet reflection. And indeed, despite all the work we do, and our best efforts, much of life remains unresolved, incomplete, frustrating and un-reconciled. We do not see all the answers or why some things are as they are. That is why days which encourage us to be silent and to wait – to get used to this in-between state –  are useful. They balance the desire of the mind to know everything and to be in control.

It’s important to be heroic, ambitious, productive, efficient, creative, and progressive, but these qualities don’t necessarily nurture soul. The soul has different concerns, of equal value: downtime for reflection, conversation, and reverie; beauty that is captivating and pleasuring; relatedness to the environs and to people; and any animal’s rhythm of rest and activity.

Thomas Moore

What happens when we get blocked….

No matter how much we practice, when the going gets rough or we’re in a tight spot, when you’re in that [tight] place, as far as I’m concerned, that is the main place that all the … teachings are pointing to. You could say they’re pointing to full, complete awakening — and that would be true— but the moment of truth is when we’re caught in an habitual way and we just do the habitual thing. The main thing is how we talk to ourselves at that point. I know that one of the main story lines is: “I’m not good enough,” in some kind of form. And we get hooked by something along those lines. 

If at that point, you could just say to yourself, “This is a familiar moment, this is just a common, ordinary occurrence in everyday life, and the choice is mine, again and again and again. And I’ll get plenty of opportunities to work with this. I don’t have to get it right this time. Do I want to proceed with a blocked, frozen life force or do I want to experience it [as] free-flowing?” Do we want to block the possibility of our human life, the creative, life force, the basic energy of our being, which has the potential, when fully recognized and fully experienced, is the experience of full awakening — complete open heart, complete open mind to everything.  Do we want to have access to that in this very brief human life that we have? It’s so short, and the whole thing, from the moment we’re born until we die, is like a chance that we’re given to either unblock ourselves or block ourselves further.

Pema Chodron

Balance in life

In the Christian Calendar, the three most important days of the year begin, ones which give meaning to sustain  the rest of the year. They are days for reflection, punctuated by old familiar rituals of water and fire. We all need rhythms in our lives, moments of celebration  – religious or otherwise –  allowing us time to pause and take a break from the rush of our working lives. Ritual days like these, which mark the passing of time are very important, especially in this modern age which blends each day and each season into periods of work and possibilities for more shopping. We need to ensure that there are real moments of non-work in our lives where we celebrate other realities and other rhythms, not just evenings where we crash, tired from work, trying to recharge before it starts again the next day. These rhythms are indispensable for balance and for nourishing our deepest self. We take time off, we slow down, we rest and reflect.  In doing so we find that each element  in the familiar patterns becomes, even though they are known through repetition,  fresh and meaningful again. The messages that come around again in the great cycle of things are always new.

Wherever the arts are nourished through the festive contemplation of universal realities and their sustaining reasons, there in truth something like a liberation occurs: the stepping-out into the open under an endless sky, not only for the creative artist himself but for the beholder as well, even the most humble. Such liberation, such fore-shadowing of the ultimate and perfect fulfillment, is necessary for man, almost more necessary than his daily bread, which is indeed indispensable and yet insufficient. In this precisely do I see the meaning of that statement in Aristotle’s Nichomachean Ethics, ‘We work so we can have leisure.’

Josef Pieper Only the Lover Sings: Art and Contemplation

Not always putting labels on our experience

The disciples were absorbed in a discussion of Lao-tzu’s dictum:
“Those who know, do not say;
Those who say, do not know.”

When the master entered,
they asked him what the words meant.
Said the master, “Which of you knows the fragrance of a rose?”
All of them indicated that they knew.
Then he said, “Put it into words.”
All of them were silent.

 Anthony DeMello, One Minute Wisdom

Sunday Quote: Seeing each moment as new and unique

The art of living….consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.

Alan Watts

Cherry Blossom buds with snow on the Jura, March 31st, 2012

….and of becoming our true self

As soon as a man tries to escape every risk and prefers to experience life only in his head, in the form of ideas and fantasies, as soon as he surrenders to opinions of ‘how it ought to be’ and, in order not to make a false step, imitates others whenever possible, he forfeits the chance of his own independent development. Only if he treads the path bravely and flings himself into life, fearing no struggle and no exertion and fighting shy of no experience, will he mature his personality more fully than the man who is ever trying to keep to the safe side of the road.

Jolande Jacobi, Jungian analyst and author