Becoming free from those places we are stuck

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More on the desert theme which is central to Lent.

The original desert experience was that of the Hebrew slaves who escaped from Egypt. But Egypt has always been understood as more than just a place. Indeed the word for “Egypt” in Hebrew – Mitzraim – means “a narrow place.” So “going out from Egypt” can mean going from a narrow place where we are stuck, from repeating patterns of behaviour, from a sense of ourselves as weak or defective, to a wider sense,  a place where we are free. The desert is a symbol for the space to face what holds us back, which we often think cannot be changed and will keep us stuck forever: 

The only permanent thing about our behaviour patterns

is our belief that they are so

Moshe Feldenkrais 

Putting limits on our lives

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The sky isn’t the limit;

the mind that sees the sky is the limit

Byron Katie

photo A.Davie

 

Sunday Quote: Walk with reverence, don’t rush through life

sunday-q

When we walk on the earth with reverence,

beauty will decide to trust us

The rushed heart and arrogant mind

lack the gentleness and patience to enter that embrace,

John O’Donohue, Beauty: The Invisible embrace

life is falling down and getting back up

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The process of growth is, it seems, the art of falling down. Growth is measured by the gentleness and awareness with which we once again pick ourselves up, the lightness with which we dust ourselves off, the openness with which we continue and take the next unknown step, beyond our edge, beyond our holding, into the remarkable mystery of being.

stephen levine

photo emilio labrador

Sometimes we just have to trust

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You will be shown the way

when your wagon is overturned

Babylonian proverb

(with thanks to alive on all channels.com)

Hold things lightly

clouds-square

February has begun rainy and very wild and windy here in Ireland. I am reminded of how Ryokan worked with the mental energies, thoughts, feelings and moods which passed through his body-mind. We can learn a lot from these monks on how to work in a practical way with our daily experience:

Not being so attached to our facts,  or even our “alternative facts”, and how to let go of certain types of thoughts which are just not important.

If someone asks about 
the mind of this monk, 
say it is no more than a passage of wind 
in the vast sky. 

Ryokan, 1758 – 1831, Buddhist monk, hermit and poet.