Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past.
To come into the present is to stop the war.
Jack Kornfield
Only adventure
Life is known only by those who have found a way to be comfortable with change and the unknown. Given the nature of life, there may be no security, but only adventure.
Rachel Naomi Remen
photo Vienna heldenplatz
Our deeper mind
From the beginning of time,
everyone has mistakenly identified themselves with what they are aware of.
Controlled by their experience of perceived objects,
they lose track of their fundamental deeper mind.
The Surangama Sutra, Mahāyāna Buddhist text, pre 705 AD
Sunday Quote:The best gift
Today the Christian Liturgy starts to chant the O Antiphons – aspirations used since the 5th Century in the final days before Christmas and which resonate with deep needs in our humanity,
The first of them wishes that we may grow in wisdom at this time of year around the Winter Solstice, when the days are shorter and nature quietens down, and we can see more clearly the bare elements in our lives. What maters most? In many old traditions, having a wise perspective on what was important in life was greatly treasured. In some ways it is the best gift one could get in these days, leading to a resting of the mind and contentment.
To the mind that is still,
the whole universe surrenders.
Lao Tzu
Always wanting
As already said earlier in Advent, this time of year is good for noticing the restlessness of the human heart and the different ways it seeks to satisfy itself. Like other energies, desire passes through the mind-body, frequently in short bursts and is not permanent. Desire is to be understood and we come to see that we can let go of it.
But most hearts say, I want, I want,
I want, I want. My heart
is more duplicitous,
though no twin as I once thought.
It says, I want, I don’t want, I
want, and then a pause.
It forces me to listen,
and at night it is the infra-red
third eye that remains open
while the other two are sleeping
but refuses to say what it has seen.
It is a constant pestering
in my ears, a caught moth, limping drum,
a child’s fist beating
itself against the bedsprings:
I want, I don’t want.
How can one live with such a heart?
Long ago I gave up singing
to it, it will never be satisfied or lulled.
One night I will say to it:
Heart, be still,
and it will.
Margaret Atwood, The Woman Who Could Not Live With Her Faulty Heart
Fully here
The present moment is never unbearable if you live in it fully.
What is unbearable is to have your body here at 10 A.M. and your mind at 6 P.M.
your body in Bombay and your mind in San Francisco.
Anthony de Mello, sj, The Heart of the Enlightened
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