The ancient festival of Samhain, which lies behind modern-day Halloween, marked the end of the Celtic year as well as putting an end to agricultural work and trade. It meant that people followed the rhythm of nature and wound down their activity. This festival began that period of resting and was an occasion for meeting up, for building bonfires, celebrating the harvest and for storytelling. It was also the traditional time for slaughtering animals in order to prepare stores of meat and grain to last through the coming winter. The bonfire tradition still persists in Ireland and England to this day. Despite the fanciful modern notion that it was a night when the spirit world was particularly close, it is more correct to say that the whole Celtic worldview saw very little division between the worlds, and this view was present every day of the year. This does not mean the modern Halloween emphasis on ghosts and goblins but rather a sense of an openness to the spiritual in the everyday, reflected in the Irish langauge’s belief that the other world was always there right beside you, in every field and on every hilltop, in the trees and animals and even in the stones.
We move from this worldview when we think that life is better somewhere else, other than in the tasks we face this day, and everyday. We often treat the things that we have to do, especially if they are repetitive or mundane, as moments to be gotten “out-of-the-way” so that we can get to something more “meaningful” or exciting. But, as the Irish poet Paddy Kavanagh, who is rooted in this Celtic worldview, reminds us, God is in the bits and pieces of everyday. He saw his writing as an attempt to explode the atoms of ordinary experience. And all wisdom traditions agree with this ancient way of seeing, as do modern stress reduction programmes, when they speak about paying attention to what is happening now, and not rushing past it. The way to contentment is not by waiting to have the best of everything but by being able to start with what we already have – this schedule, the personality we have, the situation we are actually in, the demands of this day. In working with these we are putting ourselves in contact with this actual moment and not doing what we frequently prefer – living in thoughts or idealistic dreams about it.
Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground.
Rumi
As yesterday morning’s post stated, we can find that we pass through periods which don’t fit our picture of how we want our life to be. Or we can find that some things don’t go exactly as we would like. These words of the Irish writer, Samuel Beckett, can help at such times and show a deep understanding of the gentleness and non-judmental attitude we need to take towards ourselves in meditation and in life. The key in both is simply starting over, without letting judgmental or self-critical thoughts take over. We like to imagine that we can have a mind without fault, but mostly this is not possible. We imagine we will someday have a perfect personality, but again this is unlikely to last long. So our main work is cultivating self-compassion and not dwelling too long on critical stories about ourselves.
Mindfulbalance 