What are we nurturing?

The environment we create

will determine what prevails.

In other words, what we nurture and encourage wins

Jane Goodall, 1934 – English primatologist and anthropologist.

Unhurried

Of all ridiculous things the most ridiculous seems to me, to be busy — to be a man who is brisk about his food and his work.

 Søren Kierkegaard, 1813– 1855), philosopher.

The voice of the mind

There is nothing more important to true growth

than realizing you are not the voice of the mind –

You are the one who hears it

Michael Singer

What causes our agitation

There is a Noble truth about the arising of suffering:

It arises with a thirst for more, that is …always running here and there.

That is, a thirst for sense-input, a thirst to be something, a thirst to not be something.

The Buddha, The Turning of the Wheel Sutta

Sunday Quote: Underneath all the noise

Water is free from the birth
and death of a wave.

Thich Nhat Hahn

The dance

The invitation is to throw yourself into the dance,

whether the music is always of your choosing or not,

as if it were both an experiment and an adventure.

Jon Kabat Zinn