If you know a view as a view, you can be free of that view.
If you know a thought as a thought, you can be free of that thought.
Norman Fischer, Beyond Language

Rinzai Gigen, the founder of the Rinzai school of Buddhism, said: “Be master wherever you go – then wherever you are, things are as they truly are.”
This means that no matter the circumstances, if you try your best to do what you’re capable of in the here and now, you will realize your potential protagonist, or who you’re meant to be. A protagonist is not misled by information run rampant, does not allow their focus to be drawn this way and that. Their gaze is fixed steadily in one direction. A protagonist stands firmly on the ground, carving a path of their resoluteness. You could even say they are leading their life with certainty.
We are all capable of becoming our own protagonists, anytime and anywhere. But first, we must focus our efforts. Concentrate on the here and now.
Why not begin there?
Shunmyo Masuno, Don’t Worry
Focus on the positive things you have, rather than the size of the task ahead of you.
Jesus said to his disciples, “How many loaves have you? Mark 6:38
Why worry about the loaves and fishes?
If you say the right words, the wine expands.
If you say them with love and the felt ferocity of that love and the felt necessity of that love, the fish explode into many.
Imagine him, speaking, and don’t worry about what is reality, or what is plain, or what is mysterious.
If you were there, it was all those things.
If you can imagine it, it is all those things.
Eat, drink, be happy. Accept the miracle.
Accept, too, each spoken word spoken with love.
Mary Oliver, Logos