an open state of mind

As human beings, not only do we seek resolution, we feel that we deserve resolution.

However, not only do we not deserve resolution, we suffer from resolution.

We deserve something better than resolution: we deserve our birthright, which is prajna,

an open state of mind that can relax with paradox and ambiguity.


Pema Chödrön, Comfortable with Uncertainty

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Changing direction

To get somewhere new, we must change the direction we are going right now

The first invitation is just to stop entirely the conversation that you’ve been having until now

and meet what is arriving without naming or planning.

Just to hear and feel the annunciation of a new energy, a new life.

David Whyte

wanting something else

If life can be sinned against at all,

it is not so much by despairing of it

as by pinning one’s hopes on another life

and sidestepping the unforgiving grandeur of this one

[S’il y a un péché contre la vie, ce n’est peut-être pas tant d’en désespérer que d’espérer une autre vie et de se dérober à l’implacable grandeur de celle-ci.]

Albert Camus, The Myth of Sisyphus

the movement of energy

Even boredom can teach you who you are and who you are not. You discover that a “bored person” is not who you are. Boredom is simply a conditioned energy movement within you. Neither are you an angry, sad, or fearful person.

Boredom, anger, sadness, or fear are not “yours”, not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.

“I am bored.” Who knows this? “I am angry, sad, afraid.” Who knows this? You are the knowing, not the condition that is known.

Eckhart Tolle

Threshold

At any time you can ask yourself: At which threshold am I now standing? At this time in my life, what am I leaving? Where am I about to enter? What is preventing me from crossing my next threshold? What gift would enable me to do it?

A threshold is not a simple boundary; it is a frontier that divides two different territories, rhythms, and atmospheres.

John O’Donohue, To Bless the Space Between Us

Subtracting

We often search for happiness by adding things to our lives: more experiences, more possessions, more achievements. But sometimes happiness is found not by adding, but by subtracting. Subtract the constant pressure, the busyness, the noise. Create space through rest. Happiness is like a shy animal; it will not come out if we are constantly crashing through the forest. Sit quietly, rest, and it may appear on its own.

Joseph Emet, Buddha’s Book of Happiness: Teachings for Achieving Lasting Peace, Joy, and Fearlessness