Trust the real

The tragic sense of life is ironically not tragic at all, at least in the Big Picture. We are merely joining the great parade of humanity that has walked ahead of us and will follow after us.  The tragic sense of life is not unbelief, pessimism, fatalism, or cynicism.  It is just ultimate and humiliating realism, for which some reason demands a lot of forgiveness of almost everything.  Faith is simply to trust the real….  This is perhaps our major stumbling stone, the price we must pay to keep the human heart from closing down and to keep the soul open for something more.

Richard Rohr, Falling Upward: a Spirituality for the Two Halves of Life

Silent watcher

Only one thing is harassing you: your own idea of achieving things as quickly as possible.

But meditation is not to be achieved; it is already there.

It has only to be discovered.

And discovery needs only one thing: a silent watcher.

Osho, Watch and Wait

Problems and inconveniences

One of life’s best coping mechanisms is to know the difference between an inconvenience and a problem. If you break your neck, if you have nothing to eat, if your house is on fire, then you’ve got a problem. Everything else is an inconvenience. Life is inconvenient. Life is lumpy. A lump in the oatmeal, a lump in the throat and a lump in the breast are not the same kind of lump. One needs to learn the difference.

Robert Fulghum, American author and Unitarian Minister, Uh-Oh: Some Observations from Both Sides of the Refrigerator Door

Emerging and disappearing

Feelings are often born from a matrix of conditions beyond your control. Just like you can’t control the weather, or or your boss’s mood, you can’t control the feelings in your body. They are just passing through, like clouds in the sky. They, too, dissipate on their own. But if you take them too seriously and start internalizing them as part of your identity, then you will resuscitate them every time you think about the past. Remember that you are neither your feelings nor the story your mind tells about you to make sense of them. You are the vast silence that knows of their emergence and their disappearance.

Haemin Sunim, The Things You can see Only when you Slow Down

An inner rhythm

We should not force ourselves to change by hammering our lives into any predetermined shape. We do not need to operate according to the idea of a predetermined program or plan for our lives. Rather, we need to practice a new art of attention to the inner rhythm of our days and lives. This attention brings a new awareness of our own human and divine presence..if you work with a different rhythm, you will come easily and naturally home to yourself.  Your soul knows the geography of your destiny.  Your soul alone has the map of your future

John O’Donohue, Anam Chara