Inhabiting Vulnerability

The only choice we have as we mature is how we inhabit our vulnerability, how we become larger and more courageous and more compassionate through our intimacy with disappearance, our choice is to inhabit vulnerability as generous citizens of loss, robustly and fully, or conversely, as misers and complainers, reluctant, and fearful, always at the gates of existence, but never bravely and completely attempting to enter, never wanting to risk ourselves, never walking fully through the door.

David Whyte

Saying No

Although it seems like a contradiction, saying no is actually an act of compassion for others, because when we do things that aren’t appropriate or we’re just too damn tired to fully participate in, they only get a piece of us — a small, crabby piece, if you are anything like me. And it shows compassion for ourselves, a reminder that we’re just as precious as everyone else and sometimes we need to be nurtured as well.

Geri Larkin, Tap Dancing in Zen

Magnificence in every moment

When you become enlightened it can come about through a very small or ordinary thing. You see, the most difficult thing for someone to accept is the plainness of their life. To discover magnificence in every moment of a simple life is truly life’s greatest reward.

Hua-Ching Ni, Entering the Tao

The one assumption

 Life doesn’t match our image of how it should be, and we conclude that life itself is wrong. We relate to everything from the narrow, fearful perspective of ‘I want’ — and what we want is to feel good. When our emotional distress does not feel good, we recoil from it. The resulting discomfort generates fear, then fear creates even more distress, and distress becomes our enemy, something to be rid of. Let us instead examine our basic requirement that life should be comfortable. This one assumption causes all of our endless difficulties.

Ezra Bayda, Saying Yes to Life ( Even the Hard Parts) 

Delight

The urgency of seeing anew, seeing with eyes washed clear by contemplative prayer, seeing with eyes cleansed by tears, but above all seeing with delight and wonder. . . . Delight [is] a glorious word which carries a lightness about it and seems to be saying this thing is good and I am good, and I am happy with my relationship to this world around me, but above all I am happy with my relationship to myself, to my own inwardness, and also to my own outwardness.

Esther de Wall, Lost in Wonder

Dreams

We all have dreams. We trust that whatever is placed in our hearts will come to fruition, even if we do not know the how

Rabbi Lawrence Kushner quotes the Talmud:

Amemar, Mar Zutra and Rab Ashi would say this:

“Holy One of Being,  I am yours and my dreams are yours.

I have dreamed a dream, and I do not know what it means”.