Happy

Every morning the world is created…

If it is in your nature to be happy..

And if your spirit  carries within it

the thorn that is heavier than lead….

there is still somewhere deep within you

a beast shouting that the earth

is exactly what it wanted –

each pond with its blazing lilies is a prayer heard and answered

lavishly, every morning,

whether or not you have ever dared to be happy,

whether or not you have ever dared to pray.

Mary Oliver, Morning Poem

Relating to challenges

Unless we live all our lives in the torment of the contradictions, as C.G. Jung insists, then we’re not human. We can’t become whole. If you’re stuck, and you don’t know what to do, stuck between two opposites, and you allow them each to live within you, then a small transformation of the ego takes place. It becomes related to the Self instead of identifying with it. 

Helen Luke, 1904 – 1995, Jungian Analyst and writer

What is the sacred?

Wisdom consists in doing the next thing that you have to do,

doing it with your whole heart,

and finding delight in doing it.

And the delight is the sense of the sacred.

Helen Luke, 1904 – 1995, Jungian Analyst and writer

Start now

Starting here, what do you want to remember?…
Are you waiting
for time to show you some better thoughts?

When you turn around, starting here, lift this 
new glimpse that you found; carry into evening
all that you want from this day. This interval you spent
reading or hearing this, keep it for life –

What can anyone give you greater than now,
starting here, right in this room, when you turn around?

William Stafford, You Reading this, Be Ready (extract)

Observe

So easy this week in Ireland, with beautiful Indian Summer days bathing the fields in light

Observe the wonders as they occur around you.
Don’t claim them. Feel the artistry
moving through, and be silent.

Rumi

Recognizing, not pursuing

In my life-long impatience, how much I have missed. Last night, washing the dishes, I really looked at my iron frying pan in the dishwater. The light made visible for a moment a tiny rainbow — a light through water revealing all the colors of life. It is so easy to miss the tiny symbols. Finding them is quite different from the business of trying to hatch up big symbolic experiences. It is recognition, not pursuit, of meaning — recognition of the sacramental, of the intersection of the two worlds, breaking through unsought because one is attending.

Helen Luke, 1904 – 1995, Jungian Analyst and writer