
Do not seek perfection in a changing world.
Instead perfect your love.
Master Sengstan, Third Zen Patriarch, 7th C AD

Do not seek perfection in a changing world.
Instead perfect your love.
Master Sengstan, Third Zen Patriarch, 7th C AD

The hardest thing I have learned and still struggle with
is that I don’t have to be finished
to be whole
Mark Nepo, The Book of Awakening

With training, we can become mindful of the patterns of thought that condition our perception. The task in meditation is to drop below the level of the repeated recorded message, to sense and feel the energy that brings it up. When we can do this, and truly come to terms with the feeling, the thought will no longer need to arise, and the pattern will naturally fade away.
Jack Kornfield, A Path with Heart

This is the simple truth
– that to live is to feel oneself lost –
He who accepts it has already begun to find himself to be on firm ground.
José Ortega y Gasset, Who Rules the World.


Why cannot we be content with the secret gift of happiness that is offered to us, without consulting the rest of the world?
Why do we insist rather on a happiness that is approved by magazines and TV?
Perhaps because we do not believe in a happiness that is given to us for nothing? We do not think we can be happy with a happiness that has no price tag on it.
Thomas Merton