Little moments of wonder in a day

Even brief,  five minute,  encounters –  if we have eyes to see –  can contain a lifetime, and make a day special

Unexpected wonders happen,

not on schedule, or when you expect or want them to happen,

but if you keep hanging around, they do happen.

Wendell Berry

Sunday quote: Learning from our mistakes

Growth begins when we start to accept our own weakness

Jean Vanier

Whatever

swallow

If you remember nothing else, always remember this one great secret of spiritual practice: we don’t have to feel any particular way. We don’t have to have special experiences, nor do we have to be any particular way. With whatever arises, whether it’s pleasing or not, try to remember that all we can do is experience and work with whatever our life is right now. No matter what life is and no matter how we feel about it, all that matters in practice is whether we can honestly acknowledge what is going on, and then stay present with the physical experience of that moment.

Ezra Bayda, Zen Heart

Ordinary everyday wisdom: The grass is green

We have to be patient with ourselves. Over and over again we think we need to be somewhere else, and we must find the truth right here, right now; we must find our joy here, now. How seductive it is, the thought of tomorrow. We must find our understanding here. We must find it here; it is always here; this is where the grass is green.

 John Tarrant, Calling on the name of Avalokiteshvara

Monday morning encouragement: Keep going….trust

We come here to search…

to go on searching through silence and meditation,

to get in touch with our inner life.

Christ always said,

Do not worry,

give yourself.

Br Roger of Taize

Sunday Quote: Where God appears

God comes to you disguised as your life

Paula D’Arcy, Writer and retreat leader