Always there

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Out here it’s impossible to be lonely.
The land walking beside you is your oldest friend,
pleasantly silent, like already you’ve told the best stories
and each of you knows how much the other made up.

Naomi Shihab Nye, At the Seven Mile Ranch, Comstock, Texas

Beannachtaí na Féile Pádraig 

  Happy Saint Patrick’s Day.

Moments

cowslips

There is no such thing as a charmed life, not for any of us, no matter where we live or how mindfully we attend to the tasks at hand. But there are charmed moments, all the time, in every life and in every day, if we are only awake enough to experience them when they come and wise enough to appreciate them.

Katrina Kenison, The Gift of an Ordinary Day

Sunday Quote: In the heart

kabir

If you want the truth, I will tell you the truth:

Listen to the secret sound,

the real sound,

which is within you

Kabir

 

Putting labels

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A label is a mask life wears. We put labels on life all the time. ‘Right,’ ‘wrong,’ ‘success,’ ‘failure, ‘ lucky’, ‘unlucky’ may be as limiting a way of seeing things as ‘diabetic’, ‘epileptic’, ‘manic-depressive’ ….. Labeling sets up an expectation of life that is often so compelling we can no longer see things as they really are. This expectation often gives us a false sense of familiarity toward something that is really new and unprecedented. We are in relationship with our expectations and not with life itself.. Belief traps or frees us. Labels may become self-fulfilling prophecies. 

Rachel Naomi Remen

photo rinina25

Endless opportunities

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When you open yourself to the continually changing, impermanent dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid.

You’re able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias and aggression. 

You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And you begin to think of your life as offering endless opportunities to start to do things differently.

Pema Chodron

Look differently

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Things don’t change.

You change your way of looking, that’s all

Carlos Castanada

photo roberto strauss