Tag: Awareness

Needs no comment

Karl DuffyLeave a comment

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Awareness is the centre of what we call ‘mind’, but normally of course, the mind is awareness plus regret, or longing, or analysis, or sidetrack and rumbling trains of thought moving forward, backwards – or anywhere except the simply open present. So it takes training, but with guidance and effort, the meditator centres on awareness as the feature of the mind that is constant, irreducible and needs no comment. Consequently, as awareness releases from these associated activities, it is revealed in its depth and warm beauty. It’s a given treasure.

Ajahn Sucitto, Mind out of Time

phto Laitche

The light in the darkness

Karl DuffyLeave a comment

 File:Tender Dawn Sunlight and Leaves (3963128566).jpg

One day the sun admitted,
I am just a shadow.
I wish I could show you
The Infinite Incandescence
That has cast my brilliant image!
I wish I could show you,
When you are lonely or in darkness,
The astonishing Light
Of your own Being!

Hafiz

photo D Sharon Pruitt

Waiting

Karl DuffyLeave a comment

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In the Islamic tradition,  during Ramadam,  there is a special night called the Night of Power, when angels are said to descend to earth, bringing peace. It is not known which night it is exactly, so the only attitude to have is one of waiting and watching. This is true for Advent also, but it even applies not just to special seasons but to the mystery in every moment:

God,
just like the Night of Power,
is hidden amidst the other nights
So that the soul
will go on seeking every night.

Oh young one,
not every night is the Night of Power
And yet,
not every night
is bereft of the Night of Power

Rumi

photo CC-BY

Grace and wonder and mystery

Karl Duffy1 Comment

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Everything we need or want is waiting inside each day … right before us in flawed abundance …nothing is clean or perfect, and nothing unfolds as planned.  For the Universe is vital, not perfect.  Full of endless seeds attempting to be one thing, colliding with another, and becoming a third.

 One of the more difficult paradoxes to accept is that this abundance of gifts is always quietly present and it is we who drift in and out of seeing it.  The one recurring doorway to this vitality is our simple participation in life.  When we slip into heartless watching, the abundance seems to vanish.  When we dare to show up and be fully present, grace and wonder and mystery start to appear, even in the midst of pain.  Not as planned dreams, or as images of lovers, or as scripts of success designed by our fantasies of ourselves.  But as oddly shaped pods of vitality bursting to multiply and bring us further into the mystery of living.

Mark Nepo, The Exquisite Risk.

photo anemoneprojectors

Lightly

Karl Duffy1 Comment

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It’s dark because you are trying too hard.
Lightly child, lightly. Learn to do everything lightly.
Yes, feel lightly even though you’re feeling deeply.
Just lightly let things happen and lightly cope with them.

Lightly, lightly – its the best advice ever given me, so throw away your baggage and  go forward.

Aldous Huxley, Island

photo agence comas you are

Sunday Quote: Free

Karl Duffy1 Comment

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If you don’t break your ropes
while you’re alive,
do you think ghosts will do it after?

Kabir

photo: maizeam