Sunday quote: Courage

Courage is what love looks like

when tested by the simple everyday necessities

of being alive

David Whyte

Overthinking

It is imperative to cut off the mind road.

If you do not cut off the mind road, you will be a ghost, clinging to the grass.

Wu Men Hui-k’ai,, 1183–1260, Chinese Chán master

Stop talking to yourself

If you aren’t feeding the fire of anger or the fire of craving by talking to yourself, then the fire doesn’t have anything to feed on.

It peaks and passes on.

In order to be gentle and create an atmosphere of compassion for yourself, it’s necessary to stop talking to yourself about how wrong everything is – or how right everything is, for that matter.
 

Pema Chödrön, Start Where You Are – a Guide to Compassionate Living

Sunday Quote: Power

The most common way people give up their power,

is by thinking they don’t have any.

Alice Walker

A big empty space

A long weekend here in Ireland.

My home can be anywhere, heaven or earth.
All I need is room in my heart.
And a good source of water, of course.

You need room in your heart . . . a big empty space
To sort out what’s real from what’s not.

Hsu Yun, 1840 – 1959, renowned and influential Chinese Chan Buddhist master

Parts

“You know, you’re a little complicated after all”

“Oh no”, she assured him, “I’m not really,

I’m just a – I’m just a whole lot of different people”

F. Scott Fitzgerald, Tender is the Night