A Spacious mind

When there’s space in the mind, the mind relaxes, and we feel a simple sense of delight. We experience the possibility of living a life in which we are not continuously aggravated by emotions, discursiveness, and concepts about the nature of things…. Despite all the ups and downs of our life, we are fundamentally awake individuals who have a natural ability to become compassionate and wise. Our nature is to be cheerful. This cheerfulness is deeper than temporary conditions. The day does not have to be sunny for us to be cheerful.

Sakyong Mipham Rinpoche

Saturday: Choiceless patience

The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach — waiting for a gift from the sea

Ann Morrow Lindberg,  Gift from the Sea

Familiar moments

Beautiful summer mornings here these last few days…

But this morning, a kind day has descended, from nowhere,

and making coffee in the usual way, measuring grounds
with the wooden spoon, I remembered,

this is how things happen, cup by cup, familiar gesture
after gesture, what else can we know of safety

or of fruitfulness? 

Marie Howe, From Nowhere

Accepting

To see the Way with your own eyes,

quit agreeing and disagreeing.

This battle between likes and dislikes – that’s the primal disease of the mind.

Sengts’an, 529 – 606,  Inscription on Faith in Mind

Thoughts on waking

To be human is to become visible
while carrying what is hidden as a gift to others.
To remember the other world in this world
is to live in your true inheritance.
You are not a troubled guest on this earth,
you are not an accident amidst other accidents,
you were invited from another and greater night
than the one from which you have just emerged.
Now, looking through the slanting light of the morning window
toward the mountain presence of everything that can be
what urgency calls you to your one love?
What shape waits in the seed of you
to grow and spread its branches
against a future sky?
David Whyte, What to Remember when Waking

Sunday Quote: Goal and Technique

The basic practice is to be present, right here.
The goal is also the technique: precisely being in this moment, neither suppressing nor wildly letting go,
but being precisely aware of what you are.
Chögyam Trungpa Rimpoche