
You think you are alive
because you breathe air?
Shame on you,
that you are alive in such a limited way.
Don’t be without Love,
so you won’t feel dead.
Die in Love
and stay alive forever.
Rumi

You think you are alive
because you breathe air?
Shame on you,
that you are alive in such a limited way.
Don’t be without Love,
so you won’t feel dead.
Die in Love
and stay alive forever.
Rumi
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In our world we are constantly pulled away from our innermost self
and encouraged to look for answers,
instead of listening to the questions.
Henri Nouwen, Reaching out: the Three movements of the Spiritual Life
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When we watch football, we don’t watch it from the field. We are in the stands watching from a distance.
The players are running around but we are stable; there is a space between us and the game.
Similarly, at a concert, we watch the band from our seats. We do not take the stage. There is a distance between us and the performance. We are merely the watcher.
This is how we should watch our feelings – from a distance.
We should not slip down and cling to them
Ajahn Pramote, To See the Truth
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Awakening does not mean a change in difficulty,
it means a change in how those difficulties are met
Marl Epstein, The Trauma of Everyday Life
photo chris gunns

The little things?
The little moments?
They aren’t little
Jon Kabat Zinn
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I heard a bird congratulating itself
all day for being a jay.
Nobody cared. But it was glad
all over again, and said so, again
William Stafford, News Every Day
photo Magnus Manske