When we get silly thoughts

IMG_0664

With the mind, you can apply inwardly the same attention. When your eyes are closed, you can listen to the inner voices that “speak” in the mind. They say “I am this…”I should not be like that”. You can use those voices for bringing you to the space between thoughts. Rather than making a big problem about the obsession and fears that go on in your mind, you can open your attention and see those obsessions and fears as mental conditions that come and go in space. This way, even an negative thought can take you to emptiness.

Ajahn Sumedho, The Mind and the Way

Underneath it all

File:Enso.svg

When we use the term “basic goodness”,

we are talking about our inherent completeness.

Sakyong Mipham Rinpoche

Sunday quote: Not losing hope

File:Bird flying at sunset.jpg

You were born with goodness and trust.

You were born with ideals and dreams.

You were born with greatness.

You were born with wings.

You are not meant for crawling, so don’t.

You have wings. Learn to use them and fly.

Rumi

…and bare red branches

File:Cornus alba - WWT London Wetland Centre 3.jpg

The days are getting much shorter here in Ireland, and yesterday saw a lot of wind and rain as the first winter storm – “Abigail” – passed over the country, removing the last of the leaves that were still on the trees. It is no surprise really, since Wednesday was the feast of Saint Martin, the traditional date for the start of winter.  That day was once marked with great feasting,  as it was the day before the  forty day period of  preparation for Christmas began. The forty days were a period of slowing down, of reflection and simplification of activity and intake.  It seems that our ancestors saw this time as one of rest, letting go, slowing down and getting back to our roots.  Nature seems to feel the same way. Maybe we should take a lesson from them and not pay much attention to the advertisements which tell us to speed up,  do more, buy more and achieve more:

You may be so influenced by the modern demand to make progress at all costs that you may not appreciate the value in backsliding. Yet, to regress in a certain way is to return to origins, to step back from the battle line of existence, to remember the gods and spirits and elements of nature, including your own pristine nature, the person you were at the beginning. You return to the womb of imagination. You are always being born, always dying to the day to find the restorative waters of night.

The darkness is natural, one of the life processes.  It’s a time of waiting and trusting. You have to sit with these things and in due time let them be revealed for what they are.  In your dark night you may have a sensation you could call “oceanic” – being in the sea, at sea, or immersed in the waters of the womb.  The night sea journey takes you back to your primordial self, not the heroic self that burns out and falls to judgment, but to your original self, yourself as a sea of possibility, your greater and deeper being.

Thomas Moore, Dark Night of the Soul

photo Emőke Dénes

 

Red leaves

File:Red leaf in mid fall.jpg

We cling to our own point of view, as if everything depended on it.

Yet our views have no permanence;

like autumn and winter, they gradually pass away.

Chuang Tzu, Chinese Philosopher,  4th century BC

photo foxtod

The main problem

File:Hold on to it.jpg

Your problem is,

you are … too busy

holding onto your unworthiness

Ram Dass

photo architsaini