Letting ourselves fall

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As human beings we share a tendency to scramble for certainty whenever we realize that everything around us is in flux. In difficult times the stress of trying to find solid ground — something predictable to stand on — seems to intensify. But in truth, the very nature of our existence is forever in flux. Everything keeps changing, whether we’re aware of it or not.

Pema Chodron, The Fundamental Ambiguity of Being Human

photo USASOC news service

Trust

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When we cannot see the whole picture, or do not understand what is unfolding,  acceptance and trust are the best ways to proceed. Keeping the heart open and not closing down allows for growth and insight. We like to think that success in life depends on it unfolding in a clear way, when in reality, the capacity to live with what we don’t know is of greater importance. Can we live with a question without immediately trying to find the answer?

Seeing into darkness is clarity.
Knowing how to yield is strength.
Use your own light
and return to the source of light.
This is called practicing eternity.

Lao Tzu, Tao Te Ching 52

photo : ceridwen

Not always running

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There was a man who was so disturbed by the sight of his own shadow and so displeased with his own footsteps that he determined to get rid of both. The method he hit upon was to run away from them. So he got up and ran. But every time he put his foot down there was another step, which his shadow kept up with him without the slightest difficulty.

He attributed his failure to the fact that he was not running fast enough. So he ran faster and faster, without stopping, until he finally dropped dead.

He failed to realize that if he merely stepped into the shade, his shadow would vanish, and if he sat down and stayed still, there would be no more footsteps.

Thomas Merton, The Way of Chuang Tzu

 

Trying to simply observe

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The mind is like a mirror that reflects everything. Like a mirror, the mind is not damaged by anything it is reflecting. A mirror can reflect the ugliest, nastiest thing in the whole world and still remains untarnished, even though the reflection is terrible. The mind is like that mirror: the reflections can be very impure or ugly or vicious, or they can be very beautiful. If we try to punish the mirror, if we destroy or crack the mirror, we go crazy – then we are really stuck. But, if we are willing to, we can recognize that the reflection in the mirror simply is as it is. This recognition is a skilful way of dealing with thoughts and feelings that may be very unpleasant for us.

Ajahn Sumedho

Looking directly

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When I heard the learn’d astronomer,
When the proofs, the figures, were ranged in columns before me,
When I was shown the charts and diagrams, to add, divide, and measure them,
When I sitting heard the astronomer where he lectured with much applause in the lecture-room,
How soon unaccountable I became tired and sick,
Till rising and gliding out I wander’d off by myself,
In the mystical moist night-air, and from time to time,
Look’d up in perfect silence at the stars.
Walt Whitman,  Leaves of Grass
photo mathias krumbholz

Not running after but staying in the here and now

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Zen master Daowu visited the assembly of master Shitou.
Daowu asked, “What is the fundamental meaning of the teachings?”
Shitou said, “Not to attain, not to know”.

Daowu, Zen Master, China, 748 – 807