Tag: balance

Our true nature

Karl Duffy2 Comments

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The death of the self may be full of the fear of letting go, of stepping off into the void, thinking that nothing will stop our fall, not recognizing that the void is our true nature. The void is the vastness in which we are occurring, it is the truth itself, and the whole idea of “someone” stepping off is just another bubble passing through. And we don’t any longer need to define who we are, because who we become each moment is so much more than what we ever imagined. There’s no need to limit who we really are with any definition. We are all of it. And only the contents of this vastness of mind, once identified with as a separate self, limit who we are.

Steven Levine, A Gradual Awakening

Not needing to know

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We just need to remember to practice relaxing into our life, in all its joys and sorrows, and to relinquish the need to know what’s going to happen next. The third element of patience is acceptance of the truth, meaning that we accept our experience as it is – with all its suffering – rather than how we want it to be. We recognize that because our experience is continually changing, we don’t need it to be different than it is. This acceptance of  “things as they are” requires profound wisdom and compassion, which takes a long time to evolve; we must therefore develop a long-enduring mind that will enable us to understand time from a radically new perspective.

Michele McDonald, Finding Patience

Always new

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I have discovered that it is necessary, absolutely necessary, to believe in nothing. That is, we have to believe in something which has no form and no color – something which exists before all forms and colors appear.  This is a very important point.  No matter what god or doctrine you believe in, if you become attached to it, your belief will be based more or less on a self-centered idea…  But if you are always prepared for accepting everything we see as something appearing from nothing... then at that moment you will have perfect composure.

Suzuki Shunryū, Zen Mind, Beginner’s Mind

What is actually happening

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When we put down ideas of what life should be like,
we are free to wholeheartedly say yes to our life as it is.
Tara Brach

The opposite of time

Karl Duffy1 Comment

Pigeon clocks

All is always now,” says T. S. Eliot. This statement implies a profound insight: Not only is the now not in time; time is in the now. When the future comes, it will be now, and any past event becomes now as we remember it. There is only one now. It cannot be multiplied; it simply is. The now is the opposite of time. In fact, this is Augustine’s definition: “Eternity is the now that does not pass away.” A happiness anchored in the now is eternal. This precisely is the happiness our heart desires — eternal, and unassailable, because it is beyond the reach of “time the destroyer”

David Steindl-Rast, A Basic Human Approach to Happiness

Being present

Karl Duffy1 Comment

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To listen is to lean in softly
With a willingness to be changed
By what we hear


Mark Nepo

photo brmuchin at en.wikipedia