All of life requires a rhythm of rest… but we have lost this essential rhythm. Our culture invariably supposes that action and accomplishment are better than rest, that doing something — anything — is better than doing nothing. Because of our desire to succeed, to meet these ever growing expectations, we do not rest. Because we do not rest, we lose our way. … We miss the compass points that would show us where to go; we bypass the nourishment that would give us succor. We miss the quiet that would give us wisdom. We miss the joy and love born of effortless delight. Poisoned by this hypnotic belief that good things come only through unceasing determination and tireless effort, we can never truly rest.
Wayne Muller, Sabbath
What would it be like to approach our lives, and to engage in the lives of others, knowing we are all inherently whole, intrinsically well, in need of being drawn forth into the discovery of unabashed completeness? How would this change the entire dance of practitioner and patient? What kind of relationship would be wrought and shaped when seen from, and uncompromisingly held within, this point of view?
I have discovered, just as my teachers always told me, that we already have what we need. The wisdom, the strength, the confidence, the awakened heart and mind are always accessible, here, now, always. We are just uncovering them. We are rediscovering them. We’re not inventing them or importing them from somewhere else. They’re here. That’s why when we feel caught in darkness, suddenly the clouds can part. Out of nowhere we cheer up or relax or experience the vastness of our minds. No one else gives this to you. People will support you and help you with teachings and practices, as they have supported and helped me, but you yourself experience your unlimited potential.

