A new month: thresholds

At any time you can ask yourself: At which threshold am I now standing? At this time in my life, what am I leaving? Where am I about to enter? What is preventing me from crossing my next threshold? What gift would enable me to do it? A threshold is not a simple boundary; it is a frontier that divides two different territories, rhythms, and atmospheres.

John O’Donohue, To Bless the Space Between Us 

Being at ease with the messiness of life

With mindfulness practice, you learn to see how the untrained mind is agitated by the human condition and how not to allow this general anxiety to fuel your fear in a specific situation. You also gain tolerance for the unpleasantness of uncertainty and also the naturalness of your own imperfection. You have confidence that “life is like this.” You cannot and are not supposed to miraculously fix it; rather, you gain the insight that happiness and peace come from relating to life just as it is.

Philipp Moffit, Freedom from Fear

Sunday Quote: rest

Take rest;

a field that has rested gives a bountiful crop

Da requiem; requietus ager bene credita reddit 

Ovid

No perfect way

Two quotes for today from the great Suzuki Roshi.

Life – or work – can contains elements of mess or chaos and we often approach them with a belief that a resolution can be, or should be arrived at. However, in reality, most of the time, it is rather a question of holding the irresolution or the problem in a new awareness.

Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.

There is no way set up for us. Moment after moment we have to find our own way.

Some idea of perfection, or some perfect way which is set up by someone else, is not the true way for us. Each one of us must make his own true way, and when we do, that way will express the universal way.

Shunryū Suzuki Roshi, 1904 –  1971

Do not resist

Life is a series of natural and spontaneous changes.

Don’t resist them; that only creates sorrow.

Let reality be reality.

Let things flow naturally forward in whatever way they like

attributed to Lao Tzu

The light is everything

The weekend, which allows the possibility to get out in nature, is a good time to share some of Mary Oliver’s poetry.  This one is about flowers and how some are less “perfect” than others. But it is also about  relationships and what hopes we have for our heart, about a greater beauty that embraces the clearly imperfect and allows us cast away the hassles of the everyday which are not us. We are nourished.

Shared moments, flowers, meanings and the stories that feed us.

What in this world
is perfect?

I bend closer and see
how this one is clearly lopsided–
and that one wears an orange blight–
and this one is a glossy cheek

half nibbled away–
and that one is a slumped purse
full of its own
unstoppable decay.

Still, what I want in my life
is to be willing
to be dazzled —
to cast aside the weight of facts

and maybe even
to float a little
above this difficult world.
I want to believe I am looking

into the white fire of a great mystery.
I want to believe that the imperfections are nothing —
that the light is everything — that it is more than the sum
of each flawed blossom rising and fading. And I do.

Mary Oliver, The Ponds