Alive

glendalough SK

You think you are alive
because you breathe air?
Shame on you,
that you are alive in such a limited way.
Don’t be without Love,
so you won’t feel dead.
Die in Love
and stay alive forever.

Rumi

Being pulled away

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In our world we are constantly pulled away from our innermost self

and encouraged to look for answers,

instead of listening to the questions.

Henri Nouwen, Reaching out: the Three movements of the Spiritual Life

Keeping space between

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When we watch football, we don’t watch it from the field. We are in the stands watching from a distance.

The players are running around but we are stable; there is a space between us and the game.

Similarly, at a concert, we watch the band from our seats. We do not take the stage. There is a distance between us and the performance. We are merely the watcher.

This is how we should watch our feelings – from a distance.

We should not slip down and cling to them

Ajahn Pramote, To See the Truth

Sunday Quote: the little things

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The little things?

The little moments?

They aren’t little

Jon Kabat Zinn

Not letting this day pass

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The ancient Romans had it right:

we lose so much if we are caught up in our fears

and let our days pass,  not making time for what is really important.

Begin at once to live

and count each separate day as a separate life,

Seneca

Taking people for granted

mad hatter3

Day and night,  gifts keep pelting down on us.

If we were aware of this, gratefulness would overwhelm us. But we go through life in a daze.

A power failure makes us aware of what a gift electricity is; a sprained ankle lets us appreciate walking as a gift, a sleepless night, sleep.

How much we are missing in life

by noticing gifts only when we are suddenly deprived of them.

David Steindal-Rast

photo: forS