
You think you are alive
because you breathe air?
Shame on you,
that you are alive in such a limited way.
Don’t be without Love,
so you won’t feel dead.
Die in Love
and stay alive forever.
Rumi

You think you are alive
because you breathe air?
Shame on you,
that you are alive in such a limited way.
Don’t be without Love,
so you won’t feel dead.
Die in Love
and stay alive forever.
Rumi
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In our world we are constantly pulled away from our innermost self
and encouraged to look for answers,
instead of listening to the questions.
Henri Nouwen, Reaching out: the Three movements of the Spiritual Life
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When we watch football, we don’t watch it from the field. We are in the stands watching from a distance.
The players are running around but we are stable; there is a space between us and the game.
Similarly, at a concert, we watch the band from our seats. We do not take the stage. There is a distance between us and the performance. We are merely the watcher.
This is how we should watch our feelings – from a distance.
We should not slip down and cling to them
Ajahn Pramote, To See the Truth

The little things?
The little moments?
They aren’t little
Jon Kabat Zinn

The ancient Romans had it right:
we lose so much if we are caught up in our fears
and let our days pass, not making time for what is really important.
Begin at once to live
and count each separate day as a separate life,
Seneca

Day and night, gifts keep pelting down on us.
If we were aware of this, gratefulness would overwhelm us. But we go through life in a daze.
A power failure makes us aware of what a gift electricity is; a sprained ankle lets us appreciate walking as a gift, a sleepless night, sleep.
How much we are missing in life
by noticing gifts only when we are suddenly deprived of them.
David Steindal-Rast
photo: forS