If you cultivate a healthy poverty and simplicity, so that finding a penny will literally make your day, then, since the world is in fact planted with pennies, you have with your poverty bought a lifetime of days. It’s that simple. What you see is what you get.
Annie Dillard
The birds have vanished
into the sky,
and now the last cloud
passes away.
We sit together,
the mountain and me,
until only the mountain remains.
Li Po
In each situation, it seems to us that the disturbing emotion or suffering that arises in our mind is very solid and powerful. Since it is so intense, it appears to be more powerful than we feel we are. However, if we actually look and meditate on the mind’s nature, we discover that all the things arising in our mind — thoughts, disturbing emotions, sadness, and misery — are [less solid]. If we scrutinize them, looking to see what they really are and where they really are, we will discover they are empty of substance and location. When we look directly at the thoughts, disturbing emotions, and misery that arise in our mind, we cannot find where they are located, or where they came from, or whether they have a shape or color. We never find any of these qualities that all the objects seem to have.
Thrangu Rinpoche, Mind is Empty and Lucid, Its nature is Great Bliss
Reflective awareness has to be developed through deliberate encouragement and practice, such as through exercises of meditation, because the default is to let assumptions, beliefs, passions and worries lead the mind — because they speak the loudest. So an important piece of theory is to remember to take the time and create the occasions to bring our wisdom forth. This is how theory, leads on to practice. Wisdom is not just a matter of refined intellect — psychopaths and dictators can be very cunning — but of our ability to evaluate mind states as they are directly felt in the present.
Ajahn Sucitto, Parami
You don’t find peace on a mountain or in a cave;
you can travel to the place of the Buddha’s enlightenment
without getting closer to enlightenment.
What matters is being aware wherever you are, whatever you’re doing.
Ajahn Chah
Felt meanings are volatile: they move our hearts and affect how we act. Yet real as it all these feelings seem, they do change; and if I follow them, then who I seem to be changes in accordance with them. When I am being ‘me, the harassed, overworked’ my manner will have a different flavour than when I’m ‘me, welcoming you to my home.’ Actually, I have quite a few selves, or subsidiary personalities, which take centre stage dependent on the situation, pressures and natural conditions like health. My world-view and motivation may change between one of these personae (these selves that we have within us) and the next – sometimes I can hardly believe it when someone reports back to me what I said when I was in a difficult mood. In fact, I might comment that ‘I wasn’t quite myself then.’ These ranging personae, of which any one can be occupying the ‘me’ space at a given time, are based on felt meanings that arise around one’s role, function, and relationship – as well as on physical health and current attitude. The most residual ones, the ones that really feel like me, are the ones carried in the heart: ‘I am the one who has to do all the work (and receives no recognition)’; ‘I am the one who can’t manage and needs others to make decisions for me…’ and so on. They direct us through event after event, and yet we might not even recognize them as such because the mind will imagine that the feeling is being created not from some internal bias, but from the situation that’s occurring around us.
Ajahn Succitto, Kamma, Self and Liberation
