no matter how dark

No matter how dire the circumstances, we can have confidence in life’s flow and in our own deep seated goodness.

No matter how dark,

the hand always knows the way to the mouth. 

Saying of the Idoma ethnic group, Nigeria.

brave enough

Owning our story can be hard, but not nearly as difficult as spending our lives running from it.

Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love, belonging, and joy – the experiences that make us the most vulnerable.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

traitors

Much of what holds us back is not reality itself, but the stories we tell ourselves about what might go wrong.

Our doubts are traitors,

and make us lose the good we oft might win,

by fearing to attempt.

William Shakespeare, Measure for Measure.

Clear purpose

Courage is not the absence of fear.

It is the presence of clarity.

 Deng Ming-Dao,  365 Tao: Daily Meditations

Wipe the map clean

Most people move through the world following signs made by others (who had no idea what they were doing).

To find your destiny, wipe the map clean.

Then chart your own course by your heart’s magnetic pull toward true north.

Martha Beck 

Groundlessness

To a disciple who begged for wisdom the Master said, 

“Try this out: Close your eyes and see yourself and every living being thrown off the top of a precipice.

Each time you cling to something to stop yourself from falling understand that that is falling too.” 

The disciple tried it out and never was the same again.

Anthony de Mello, sj., One Minute Wisdom