Refuse to fall down
If you cannot refuse to fall down,
refuse to stay down.
If you cannot refuse to stay down,
lift your heart toward heaven,
and like a hungry beggar,
ask that it be filled.
You may be pushed down.
You may be kept from rising.
But no one can keep you from lifting your heart
toward heaven
only you.
It is in the middle of misery
that so much becomes clear.
The one who says nothing good
came of this,
is not yet listening.
Clarissa Pinkola Estés, A Prayer
Tag: Courage
Sunday Quote: No map….
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You must give up the life you planned
in order to have the life that is waiting for you
Joseph Campbell
Always changing
It is the stubbornness with which we refuse to let what’s growing underneath come through that pains us. It is the fear that nothing is growing underneath that feeds our despair. It is the moment that we cease growing in any direction that is truly deadly.…Imagine if trees never shed their leaves, or if waves never turned over, or if clouds dumped their rain and disappeared. I say this to remind myself as much as you: Little deaths prevent big deaths. What matters most is waiting its turn, underneath all that is expending itself to prepare the way.
Mark Nepo, The Book of Awakening

