Living without “shoulds” today

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I have not posted thoughts from Pema Chodron for a while, but was reminded by a close friend as to how inspiring her words can be. She is perhaps the most quoted person on this blog, so here is another idea from her:

Some of us can accept others right where they are a lot more easily than we can accept ourselves. We feel that compassion is reserved for someone else, and it never occurs to us to feel it for ourselves. My experience is,  that by practicing without “shoulds”, we gradually discover our wakefulness and our confidence. Gradually, without any agenda except to be honest and kind, we assume responsibility for being here in this unpredictable world, in this unique moment, in this precious human body.

Pema Chodron, When Things Fall Apart

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Kindness with ourselves today

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In actual life it requires the greatest art to be simple, and so acceptance of oneself is the essence of the moral problem and the acid test of one’s whole outlook on life.  That I feed the beggar, that I forgive an insult, that I love my enemy…  all these are undoubtedly great virtues…  But what if I should discover that the least amongst them all, the poorest of all beggars, the most impudent of all offenders, yea, the very fiend himself – that these are within me, and that I myself stand in need of the alms of my own kindness, that I myself am the enemy who must be loved – what then?

Jung, Psychology and Religion: West and East, Chapter V, “Psychotherapy or the Clergy,” 519-520

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Where we often neglect

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And God said, Love your enemy,

and  I obeyed Him

and loved myself.

Kahlil Gibran

Our actions

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Not what you are, but what you do is the self.

The self appears in your deeds,

and deeds always mean relationships.

Jung, Seminar on Nietzsche’s Zarathustra

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Just doing our best

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When we do the best that we can,

we never know what miracle is wrought in our life,

or in the life of another.

Helen Keller

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Sunday Quote: Not taking things too seriously

 Solemnity flows out of men naturally; but laughter is a leap.

It is easy to be heavy: hard to be light.

Angels can fly because they can take themselves lightly. 

GK Chesterton