As you do

The self is relatedness. Only when the self mirrors itself in so many mirrors does it really exist. . . You can never come to your self by building a meditation hut on top of Mount Everest; you will only be visited by your own ghosts and that is not individuation. . . . 

The self only exists inasmuch as you appear. 

Not that you are, but that you do the self. 

The self appears in your deeds and deeds always mean relationship.

Jung, Seminar on Nietzsche’s Zarathustra,

The practice of non-opposition

Do not become annoyed when faced with difficulties.

To do so merely adds difficulty to difficulty and further disturbs your mind.

By maintaining a mind of peace and non-opposition,

difficulties will naturally fall away.

Sheng-Yen (1931-2009) Resident teacher at the Chan Meditation Center in Elmhurst, New York

Give yourself a break today

The blog was listed recently in the Feedspot “Top 20 Spiritual Wellness Blogs, Websites & Newsletters To Follow in 2019“.  I am glad if the blog is a support to people and I thank all of you who read so faithfully or who are already following.  You might like to check out the other sites which made the top 20 and find rich material to nourish your inner self this week. 

Think in ways you’ve never thought before…

When someone knocks on the door, think that he’s about
To give you something large: tell you you’re forgiven,
Or that it’s not necessary to work all the time, or that it’s
Been decided that if you lie down no one will die.  

Robert Bly, Things to Think

I see…

A Japanese Zen story about responding to whatever happens in the present moment with acceptance, or about observing troubling emotions with kindness. Like all of these stories it functions on a symbolic level, challenging us to open up to new ways of living when faced with surprises and disruptive situations:

The Zen master Hakuin was praised by his neighbours in the village as one who lived a pure life. Then a beautiful girl in the village became pregnant. Her angry parents demanded to know who was the father. At first resistant to confess, the anxious girl finally pointed to Hakuin, whom everyone revered for his pure life. When the outraged parents confronted Hakuin with their daughter’s accusation, he simply replied “Is that so”

When the child was born, the parents brought it to the Hakuin, who now was viewed as a outcast by the whole village. They demanded that he take care of the child. It was now his responsibility.  He said simply “I see” and calmly accepted the child.

For many months he took very good care of the child until the girl could no longer withstand the lie she had told. She confessed that the real father was a young man in the village whom she had tried to protect. The parents immediately went to Hakuin to see if he would return the baby. With profuse apologies they explained what had happened. “Is that so” Hakuin said as he handed them the child. 

Hakuin Ekaku1686 – 1769, was one of the most influential figures in the history of Zen. 

 The Japanese, Sōdesu ka, translated normally as “Is that so” can also be rendered as “I see”

Drop the knife

Once a young woman said to me, “Hafiz, what
is the sign of someone who knows God?”

I became very quiet, and looked deep into her
eyes, then replied,

“My dear, they have dropped the knife. Someone
who knows God has dropped the cruel knife

that most so often use upon their tender self
and others.”

Hafiz, Persia, 1315 – 1390

Winter

One kind word can warm three winter months

Japanese Proverb