Freedom

From the 17th to the 23rd of December a special sequence of invocations have been prayed, since at least the 5th Century.  The one for today remembers the Israelites journey out of slavery in Egypt:

O Adonai, You appeared to Moses in the burning bush,
and gave him the Law on Sinai:
come and save us with an outstretched arm.

The word in Hebrew – Mitzraim – means “a narrow place”, so “going out from Egypt” can mean going from a place where we are stuck, to a wider place, a place where we are free. Many of us have felt stuck this year, so this ancient desire at this time, the darkest days of the year, reflects a deep longing to be freed, to see where we are trapped and to let go of what is dead in our lives.

You must learn one thing:
the world was made to be free in.

Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn

anything or anyone
that does not bring you alive
is too small for you.

David Whyte, Sweet Darkness

Behind

There is a teaching that says that behind all hardening and tightening and rigidity of the heart, there’s always fear. But if you touch fear, behind fear there is a soft spot. And if you touch that soft spot, you find the vast blue sky. You find that which is ineffable, ungraspable, and unbiased, that which can support and awaken us at any time. 

Pema Chodron

Endings and beginnings

After the year that we have had, the last day according to the Christian Calendar. Advent starts this evening. A welcome time of renewal and nourishment for our tired bones…

Poems are not words, after all, but fires for the cold, ropes let down to the lost, something as necessary as bread in the pockets of the hungry. Yes indeed.

Mary Oliver, Poetry Handbook

The wide streams go their way,
The pond lapses back into a glassy silence.
The cause of God in me — has it gone?
Do these bones live? Can I live with these bones?

Theodore Roethke, American poet 1908 – 1963, What Can I Tell My Bones? (extract)

Embrace

It is my feeling that the only thing you have to fear is fear, in that sense that to the extent that you have enough faith or trust to let it happen, you always go through the next one and the next one and the next one. In Tibetan literature they say, ‘Embrace your ten thousand horrible demons and your ten thousand beautiful demons’. You’ve just got to take it all and keep going. All your fears have to be embraced, entertained, honored, and you go on with them.

Ram Dass

Sunday Quote: Our fears

Failure seldom stops you;

what stops you is the fear of failure

Jack Lemmon

Choice

You will either step forward into growth,

or you will step back into safety.

Maslow