When you’re overwhelmed by illness or loss, by the conflicts around you, when you feel you are lost in the darkness, sometimes all you can do is to breathe consciously and gently with your pain and anguish and know that with this simple gesture you are resetting the compass of your heart, no matter your circumstances.
By taking that one simple, mindful breath, you will return again to compassion and realize that you are more than your fears and confusions.
Jack Kornfield
On this Good Friday in these pandemic times….
We seldom go freely into the belly of the beast. Unless we face a major disaster like the death of a friend or spouse or loss of a marriage or job, we usually will not go there. As a culture, we have to be taught the language of descent. That is the great language of religion. It teaches us to enter willingly, trustingly into the dark periods of life. These dark periods are good teachers. Religious energy is in the dark questions, seldom in the answers. Answers are the way out, but that is not what we are here for. But when we look at the questions, we look for the opening to transformation. Fixing something doesn’t usually transform us. We try to change events in order to avoid changing ourselves. We must learn to stay with the pain of life, without answers, without conclusions, and some days without meaning.
Richard Rohr
Just before turning back, his mission unfulfilled, we read in the Torah, “a certain man found Joseph and behold he was wandering in a field.” That man asked Joseph a two-word question, ma t’vakesh, “What are you seeking?
….this great short question, ma t’vakesh, was not a question about the location of his brothers, but a question about the location of his life. And what happened to Joseph in the fields happens to us in our lives. We meet angels and they change everything. The man who met Joseph in the fields was of course not a man, he was an angel, or to say it more precisely, he was not only a man he was also an angel. Judaism has always taught that it is quite possible to be both at the same time.
In Hebrew, the word for angel is malach, which means “messenger,” and so for Judaism any person with a message from God is a malach, an angel. When we are about to lose our way it seems to me absolutely obvious and unarguably true that God will send someone into the fields of our lives to ask us, ma t’vakesh, “What are you looking for?”
Marc Gellman, What are You Looking For?
Don’t despair too much if you see beautiful things destroyed, if you see them perish.
Because the best things are always growing in secret.
Ben Okri
Officially Springtime, and the clocks go forward this evening, but Ireland yesterday saw rain, hail and even snow in some places. Seek refuge indeed…
Cultivate your strengths, your patience, and take your refuge. Get established in your embodiment so your somatic energies know the place where it’s alright to not know, to be uncertain, to not have a clue. From there, good will arise, the good will come. This is the act of faith. The Dhamma field is a tremendous blessing that occurs when one takes that step in the dark with faith … and lingers and stays.
Ajahn Sucitto
Do the best you can, until you know better.
Then when you know better, do better.
Maya Angelou
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