
We need to give up what no longer works
and find new ways of being
that keep us close to what matters
Mark Nepo

We need to give up what no longer works
and find new ways of being
that keep us close to what matters
Mark Nepo

The human heart is never still. … There are always new thoughts and experiences emerging in your life; some moments delight and surprise you, others bring you onto shaky ground. …The mind and heart are wanderers who are always tempted by new horizons. … Your longing frequently takes you on inner voyages that no one would ever guess. …longing keeps the door open and calls towards us the gifts and blessings which our lives dream.
John O’Donohue,
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Sometimes we orient to the world through ideas and get fixed on our notion of how things should be. We can run from how a thing actually is. What we need at times is the courage to embrace life as it is actually unfolding, and not avoid it or hide in some concept which we think it should be.
The idea of love is not love
The idea of the ocean is neither salt nor sand;
The face of the seal cannot rise from the idea
to stare at you,
to astound your heart
Mary Oliver
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If I keep a green bough in my heart,
the singing bird will come.
Chinese Proverb
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If you have one hour of air and many hours to go,
you must breathe slowly.
If you have one arm’s length and many things to care for,
you must give freely.
If you have one chance to know God and many doubts, you must
set your heart on fire.
We are blessed.
Every day is a chance.
We have two arms
Fear wastes air.
Mark Nepo, Freefall

It always has the capacity to amaze and we are always on the way……
To live is to be born slowly
Antoine de Saint-Exupéry
photo Pauline Eccles