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When we do the best that we can,
we never know what miracle is wrought in our life,
or in the life of another.
Helen Keller
photo alex proimos
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When we do the best that we can,
we never know what miracle is wrought in our life,
or in the life of another.
Helen Keller
photo alex proimos
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After learning from Dogen and the Japanese Zen tradition yesterday, today we can learn from Bodhidharma, (6th Century), the larger-than-life transmitter of Chan Buddhism to China, who similarly reminds us that direct knowing is often richer than understanding reality just by thinking.
If you use your (thinking) mind to study reality,
You won’t understand either your mind or reality.
If you study reality without using your mind
You’ll understand both.
photo oxfordian kissuth
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Children, old people, vagabonds laugh easily and heartily:
they have nothing to lose and hope for little.
In renunciation lies a delicious taste of simplicity and deep peace.
Matthieu Ricard
photo kyle flood
It would be great if life proceeded from one moment of perfect happiness to the next, but for most of us, this is not the case. So, just as Dante did, we must proceed by another path, the path through our personal hell, where we encounter moments of pain and feelings of loss and confusion. Given that this is so, you can either live in denial of the truth of your experience or obsess on your pains and disappointments. Or you can consciously accept, even embrace life not working out and trust that in doing so you will discover meaning in your life.
If you choose to consciously embrace pain and loss as your teachers, life itself is not disappointing; it is a series of moments to practice being with life as it is.
Philipp Moffitt, Living with Disappointment

When I was about six years old I received an essential …. teaching from an old woman sitting in the sun. I was walking by her house one day feeling lonely, unloved, and mad, kicking anything I could find. Laughing, she said to me, “Little girl, don’t you go letting life harden your heart.” Right there, I received this pith instruction: We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have the choice.
Pema Chodron, The Places that Scare you
photo vivian eng
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The understanding of welcome, outlined in this post, applies not just to other people but also to the emotions and thoughts provoked by everything that happens today: