Tag: heart

For the good

Karl Duffy1 Comment

Albert Einstein once said that the most important question a human being could answer is, ‘Is the universe a friendly place?’ A spiritually optimistic point of view holds that the universe is woven out of a fabric of love. Everything that is happening is ultimately for the good if we are willing to face it head-on and use our adversities for soul growth. As soon as we begin to …..open to faith in a friendly universe, the proverbial path opens before us. The people, events and teachings we need are supplied. This is the action of grace.

Joan Borysenko, Fire in the Soul: A New Spirituality of Spiritual Optimism

Undisturbed

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I gaze on myself in the stream’s emerald flow,
Sit on a boulder by a cliff.

My mind, a lonely cloud,
Leans on nothing, needs nothing
From the world and its endless events.

HanShan, Chinese Buddhist and Taoist poet

A flash of lightning

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A lot of thunderstorms these days in Ireland

The Buddha often used images to try to convey some of this sense of all appearances arising, with nothing we can hold on to. He said life is like a rainbow, an echo, a dream, a drop of dew on a blade of grass, a flash of lightning in a summer sky.

What does a deeper glimpse into this truth of change offer us, ultimately? We see that there is a tender, exultant beauty to every hour, in fact to every minute we have just because we are alive. ..The fragility and dynamism of life is what makes it so vital. Every experience, every encounter, every realized desire, and every unfulfilled longing that comes into our lives is moving, changing…

Life is short, and it is sacred

Sharon Salzberg, Real LIfe: The Journey from Isolation to Openness and Freedom

Don’t pick them up

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One day a visitor to Ajahn Chah’s monastery said to him “You have so much going on here! You have dozens of monks and nuns under your guidance and now this big building project going on. And you have these 30 to 40 branch monasteries all around.

So many things to do. So many responsibilities….

It must be really hard work for you?“

In response, Ajahn Chah pointed to some nearby stones. “Do you think they are heavy?”

And the visitor replied, “Oh yes, really heavy”

To which Ajahn Chah replied, “Not if you don’t pick them up”

As told by Ajahn Amaro, Amaravarti podcast talk, Chapter 3.20 – Practicing Dharma

Big Mind

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From the great Suzuki Roshi. A lot to ponder here but I do like the idea of seeing all that happens as an unfolding of big mind:

Because we enjoy all aspects of life as an unfolding of big mind,

we do not care for any excessive joy.

So we have imperturbable composure.

Shunryu Suzuki Zen Mind, Beginner’s Mind, 

A juicy creative life

Karl Duffy1 Comment

It’s time to get serious about joy and fulfillment, work on our books, songs, dances, gardens. But perfectionism is always lurking nearby, like the demonic prowling lion in the Old Testament, waiting to pounce.

Oh my God, what if you wake up some day, and you’re 65, or 75, and you never got your memoir or novel written, or you didn’t go swimming in those warm pools and oceans all those years because your thighs were jiggly and you had a nice big comfortable tummy; or you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life, of imagination and radical silliness and staring off into space like when you were a kid? It’s going to break your heart.

Don’t let this happen.


 Anne Lamott, Bird by Bird, Instructions on Writing and lIfe