All this falling

As I walk through the woods along the lake, I’m quickened by nature’s palette of subtle and vivid colors. At the same time — as the leaves drop and the dark skeletons of the trees begin to emerge — I’m sobered by the fact that all green, growing, and glorious things must pass away.

And yet, as the years go by, the more I find that these two feelings dance with each other. The fact that all things must die makes me ever more grateful for the beauties of nature and human nature.

If we let that gratitude animate us to care for the natural and human communities, then what falls to the ground around us and among us will seed the flowering of new life.

As Rilke says in this lovely and well-known poem, “…there is Someone, whose hands, infinitely calm, hold up all this falling.”

We are that Someone’s hands. Let’s hold all this falling in ways that will help the earth and its creatures rise…

Parker J. Palmer

Sunday Quote: An Autumn chant

Gate gate pāragate pārasaṃgate bodhi svāhā

[“Gone, Gone, Gone beyond, Completely gone to the Other Shore. Oh what an Awakening”]

The final lines of the Heart Sutra considered by some Buddhists the perfection of all wisdom –  Pragya Paramita- finding a pace of rest, a stability that is beyond all coming or going.

Insisting and contracting

What is craving? Basically, experientially, it’s contracting onto a wish and getting insistent about it. A highly insistent contracting around something we want. And we can include in that things we don’t want also, because not wanting something is wanting something to be absent. Or wanting something to be different.

So, if we want to suffer less, we need to find where we are getting insistent and contracted around how we would like things to be. So don’t look at the suffering and say: I want that to stop. Look for craving instead…. try to find it, and just leave it at that for now. Just see the craving, and let it be. If we can just learn to do that, that’s a great big lesson.

Henry Shukman, Mountain Cloud Zen Center Blog

Hold firm

Whatever disquiet we sense in a room
we have brought there.

And so I instruct my ribs each morning,
pointing to hinge and plaster and wood –

You are matter, as they are.
See how perfectly it can be done.

Hold, one day more, what is asked.

Jane Hirshfield, A Room [extract]

Love and fear

Happiness, anxiety, joy, resentment — we have many words for the many emotions we experience in our lifetimes. But deep down, there are only two emotions: love and fearAll positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt.

We have to make a decision to be in one place or the other. If you don’t actively choose love, you will find yourself in a place of either fear or one of its component feelings. Every moment offers the choice to choose one or the other. And we must continually make these choices, especially in difficult circumstances when our commitment to love, instead of fear, is challenged.

Elizabeth Kubler Ross

Sunday Quote: Remember

Indeed you have a majestic, sublime nature.

Qur’an, Surah Qalam, Aya 4.

These words were firstly directly to Mohammad, the Prophet, but in the tradition are also addressed to each person who reads them