The more you can free yourself from
your internalization of the gaze of others,
the more liberated you feel…[and]…the more you will unleash the healthy energies of the mind.
Thanissaro Bhikkhu, Under your Skin
Healthy energies
Tag: heart
Let it flow
Can’t just “let it go”?
That’s because emotions are not like rocks we can drop and throw.
They are more like drops of water that need to run through us.
So don’t let it go
Let it flow
Lori Deschene, Tiny Buddha blog
Every moment
Wear gratitude like a cloak
and it will feed every corner of your life.
Rumi
Other peoples ideas
Ester asked why people are sad.
“That’s simple,” says the old man. “They are the prisoners of their personal history. Everyone believes that the main aim is to follow a plan. They never ask if that plan is theirs or if it was created by another person. They accumulate experiences, memories, things, other people’s ideas, and it is more than they can possibly cope with. And that is why they forget their dreams.”
Paulo Coehlo, The Zahir
Sunday Quote: heart
Everybody is nothing until you love them
Tennessee Williams, The Rose Tattoo
Sunday Quote: live by love
Trust your heart
if the seas catch fire
(and live by love
though the stars walk backward)
e.e.cummings
Mindfulbalance 