A solid center

Many have gone mad looking for a solid center,
but there is none.

We think of centering as only a continual narrowing
of focus until we touch the pearl
but in practice it is often a continual expansion
of focus until we become the ocean.

Our center is vast space, boundless awareness
indistinguishable from unconditional love.

Stephen Levine

Being aware

How do we accurately evaluate our options and make purposeful decisions when we are so powerfully influenced by our past? Our capacity to be here, now, is always highly problematic.

Holding on to consciousness when history floods us is one of the most difficult things we ever do. And achieving it now is no guarantee that we can do the same tomorrow. Only the sustained effort to remain conscious simultaneously of our own unique journey and the earlier, blocking paradigm, brings the possibility of mature choice.

James Hollis, The Eden Project

Ingrained filters

Out of nowhere, the mind comes forth.
The Diamond Sutra

Working with this koan alters how I might meet the world in two ways. In one twist, it opens life up in a way where I can’t expect anything to happen outside of the now, and in another, the koan takes my attention to my thoughts and opinions about what I come into contact with each moment. …

The fact that I take mundane shrubs, trees, stray cats, and rain squalls for granted or even consider them to be inconvenient nuisances is something the koan quietly forces me to examine more closely. What would life be like without these images, moments, and experiences? Do I create an inner world in which only some of what is present makes it through my ingrained mental filters? If yes, what would happen if I deconstructed these borders and removed them? Maybe everything that graces my life has a subtle extraordinariness and that allowing this connection to blossom on its own is a practice that takes place naturally when I just begin to notice.

Don Dianda, commentary on Zen koans in the Huffington Post

This world

Zen is the opposite of withdrawal from the world. It’s a radical acceptance of life, the pain and suffering no less than the beauty of the dawn skies, of the sea in rain, the mountain dark under morning clouds, and the shopping list. Unless a path leads us back into the world — reincarnates us, as it were — it’s not a complete path. For Zen, this life, this world, is the very absolute. Making a cup of tea, fetching milk from the fridge, standing outside on the front step, watching the remains of a storm drift across the dawn sky, and hearing the drip-drip of rainwater into a puddle from a roof are miracles. The miraculous, in the end, is the fact of anything existing at all.

Henry Shukman, One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir

Clean your windows

When you are upset, your window is blurred. And…you’re going to straighten out all the buildings just because your window is blurred with the rain?

Could we clean our windows first?

We see people not as they are, but as we are. And it’s amazing how in the beginning we saw people as rude; then when we change, we see frightened people. They are so scared that they’re driven to hostility. Then you are understanding, you are compassionate, whereas before you’d react with anger, with hate.

Anthony De Mello, sj.

Moment by moment

Tomorrow’s joy is possible only if today’s makes way for it;

…..each wave owes the beauty of its line only to the withdrawal of the preceding one.
 

Andre Gide