Mindfulness of the body

The key lesson every meditator should take away … is that when the mind is calm, use that calm to investigate the body as impermanent, suffering, and not-self. This is because the roots of all difficulties are attached to this body.

Ajahn Sona

At the edge

Sooner or later, if we are on any classic “spiritual schedule,” some event, person, death, idea, or relationship will enter our lives that we simply cannot deal with using our present skill set, our acquired knowledge, or our strong willpower.

Spiritually speaking, we will be led to the edge of our own private resources. At that point we will stumble over a necessary stumbling stone…We will and must “lose” at something. This is the only way that Life–Fate–God–Grace–Mystery can get us to change, let go of our egocentric preoccupations, and go on the further and larger journey.

There is no practical or compelling reason to leave one’s present comfort zone in life. If it’s working for us, why would we? Nor can we force ourselves into the second stage of disorder….We must actually be out of the driver’s seat for a while, or we will never learn how to give up control to the Real Guide.

Richard Rohr, Stumble and Fall

Sunday Quote: At peace

Watch the workings of all of creation [“the ten thousand things”},
but contemplate their return to the source.

All creatures in the universe
return to the point where they began.

Returning to the source is tranquility
because we submit to heavens mandate

Lao Tzu, Tao Te Ching 16

A different nourishment

Do not ask
for flowery perfume
when I can give you
fruits of autumn

Do not reject nourishment
because winter is at the door
and already the old saints
have raised their brows
to contemplate eternity
We children of the moment
drink up the last of the wine
.

Lalla Romana, 1906 – 2001 Italian poet

Meaning comes later

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We must look back over our lives and look at some of the accidents and curiosities and oddities and troubles and sicknesses and begin to see more in those things than we saw before.

It raises questions, so that when peculiar little accidents happen, you ask whether there is something else at work in your life.

It doesn’t necessarily have to involve an out-of-body experience during surgery, or the sort of high-level magic that the new age hopes to press on us. It’s more a sensitivity…. the concept that there are other forces at work. A more reverential way of living.

James Hillman

Trust a natural rhythm

We already know how to let go – we do it every night when we go to sleep, and that letting go, like a good night’s sleep, is delicious. Opening in this way, we can live in the reality of our wholeness. A little letting go brings us a little peace, a greater letting go brings us a greater peace. Entering the gateless gate, we begin to treasure the moments of wholeness. We begin to trust the natural rhythm of the world, just as we trust our own sleep and how our own breath breathes itself.

Jack Kornfield, After the Ecstasy, the Laundry