Declutter

The art of cleaning is a simple spiritual activity that is often overlooked. The image of the monk sweeping the courtyard has a deep significance, because without the practice of cleaning there can be no empty space, no space for a deep communion with the sacred. Outer and inner cleaning belong to the foundation of spiritual practice, and as the monk’s broom touches the ground, it has a particular relationship to the Earth. We need to create a sacred space in order to live in relationship to the sacred within ourselves and within creation.

Our present culture teaches us to accumulate, but not how to make empty. But for real spiritual work in the inner and outer worlds, in order to give space to the divine, in order to return to the sacred, we need to practice a certain purification in our daily lives. We learn to eat consciously, to be attentive to our outer environment, to sweep our courtyard. We also need to learn how to clean our house, both physically and inwardly. Just as we need to learn to empty our mind in meditation, to clear away the clutter of unnecessary thoughts, so do we need to consciously clean our living space.  

Llewellyn Vaughan-Lee, The Art of Cleaning

Fighting

So much of our instability is caused by our
constant arguing with what’s happening.
 Adyashanti

Our agenda

My analyst once said to me, “You must make your fears your agenda.” When we do take on that agenda, for all the anxiety engendered, we feel better because we know we are living in ‘bonne foi’ [good faith] with ourselves. Courage is not the absence of fear. It is the perception that some things are more important to us than what we fear

James Hollis, Swamplands of the Soul

Turning up for your life

You will never be able to experience everything.

So please, do poetical justice to your soul and simply experience yourself.

Camus

Just sit

I was passionate,
filled with longing,
I searched
far and wide.
 
But the day
that the Truthful One
found me,
I was at home.
Lal Ded, 14th-century Kashmiri saint and mystic poet

Not the form we expect

All life worth living is difficult, nobody promised us happiness;

it is not a commodity you have earned, or shall ever earn.

It is a by-product of brave living, and it never comes in the form we expect, or at the season we hoped for, or as the result of our planning for it.

Katherine Anne Porter  1890 –  1980, American journalist, short story writer, novelist, and political activist.