I wish it was different

Unusually long and hot weather spell in Ireland these last weeks, after our harshest winter in decades,  The land is getting quite parched and water restrictions are in place. So we, who normally complain about the lack of sun in the Summer, now complain of its presence. Another example of the either/or dynamic which pops up so frequently in our thoughts and of the constant daydreaming that things should be different. This famous koan from the 9th Century Chan Master Dongshan challenges us to be completely with whatever is happening,  without always placing it beside an alternative: 

A monk asked Dongshan, “When the cold visits us, how can we avoid it?”
Dongshan said, “Why not go where there is no cold?”
The monk asked, “Where is the place without cold?”
Dongshan said, “When it is cold, let the cold kill you. When it is hot, let the heat kill you.”

Blue Cliff Record Case 43: Dongshan’s Cold and Heat

Let go

When we let go of the continual construction of a self or even the need to be a “somebody,” then we are free to be who we are. When we are completely ourselves, we forget about needing to be the center of our perceptual world and thus we can take in others and our environment with greater sensitivity, compassion, and openness

Michael Stone, The Inner Tradition of Yoga

Build the new

The secret of change is to focus all your energy

not on fighting the old,

but on building the new

Dan Milmann, Way of the Peaceful Warrior: A Book that Changes Lives 

Step by step

I am only one, but still I am one.

I cannot do everything, but still I can do something;

I will not refuse to do the something I can do.

Helen Keller

No identification

When there is full awakened awareness, there is no identification with the body or with conditioned factors of mind…. the body and mind are not-self, so the heart remains serene through all life’s ups and downs, its many psychological births and deaths, triumphs and failures, as well as the ‘big death’ of the body’s ending. As St Teresa of Avila put it when expounding on this same theme: ‘We die before we die so that when we die, we won’t die.’

Ajahn Amaro, What does ‘I am the Way’ mean

Solstice

Take your busy heart to the art museum and the
chamber of commerce
but take it also to the forest.
The song you heard singing in the leaf when you
were a child
is singing still.

Mary Oliver,  What Can I Say