Sunday Quote: Hear the bird’s song

The forest is peaceful, why aren’t you?

You hold on to things, causing your confusion.

Let nature teach you.

Hear the bird’s song,  then let go.

Ajahn Chah

Understand that things change, drop the struggle

The line from the Dhammapada, a compilation of sayings attributed to the Buddha, that seems the best expression of wisdom, is: “Anyone who understands impermanence, ceases to be contentious.”

Does that make sense to you on as many levels as it does to me? I understand it, primarily, as meaning “I have only a certain span of life allotted to me, so I don’t want to waste a single moment of it fighting.” Other times, if I catch myself on the brink of contention, the instruction reminds me, “Whatever is happening will change, and what I add to this situation is part of the change. Agonizing makes it worse.” And sometimes, if I remember that whatever is happening will cause results that I really cannot anticipate (although I often do and worry needlessly), I say to myself, “I have no idea whether this changed circumstance, which I resent, is actually a good or a bad thing in the long run. I can wait to see.”

Sylvia Boorstein, Happiness is an Inside Job

The teachers we need

Life always gives us 
exactly the teacher we need 
at every moment. 
This includes every mosquito, 
every misfortune, 
every red light, 
every traffic jam, 
every obnoxious supervisor (or employee), 
every illness, every loss, 
every moment of joy or depression, 
every addiction, 
every piece of garbage, 
every breath. 

Every moment is the guru.

Charlotte Joko Beck

True freedom is related to absolute trust

It is hard to find better guidance than this. Knowing it deep down would be so nice: to be without anxiety about my imperfections or messy reality or about what is not fully achieved in my life:

One thing, all things,  they move and intermingle without distinction.

To live in this realization

is to be without anxiety about imperfection.

The mind of absolute trust is beyond all thought, all striving,

is perfectly at peace,  for in it there is no yesterday, no today, no tomorrow.

Seng T’san, 7th Century Zen Patriarch,  Hsin Hsin Ming

The wisdom of never being secure

One of the foundations of wisdom is to see that things are always changing, and changing in ways that we do not expect. The weather we are having these “Summer” days helps – showers, followed by sun, followed today by longer spells of rain:

It must be obvious..

that there is a contradiction in wanting to be perfectly secure in a universe

whose very nature is momentariness and fluidity.

Alan Watts, The Wisdom of Insecurity

A new month: thresholds

At any time you can ask yourself: At which threshold am I now standing? At this time in my life, what am I leaving? Where am I about to enter? What is preventing me from crossing my next threshold? What gift would enable me to do it? A threshold is not a simple boundary; it is a frontier that divides two different territories, rhythms, and atmospheres.

John O’Donohue, To Bless the Space Between Us