The sound of a bell
Still reverberating,
or a blackbird calling
from a corner of the field,
asking you to wake
into this life,
or inviting you deeper
into the one that waits.
David Whyte, The Bell and the Blackbird [extract]
Turning inward does not have anything to do with thoughts, ideas, opinions, or philosophies. It has nothing to do with the psychological activity of your mind.
Enhancing your perception means enhancing your ability to receive life, just as it is.
If you are willing to dedicate just a few minutes of your life to this every day, you would see the change.
The simple process of paying a little bit of attention to your inner nature will transform the quality of your life in remarkable ways.
Sadhguru, Inner Engineering: A Yogi’s Guide to Joy
Most of us were raised: to prioritize future benefits over current enjoyments.
But ultimately it backfires.
It wrenches us out of the present, leading to a life spent leaning into the future, worrying about whether things will work out,
experiencing everything in terms of some later, hoped-for benefit, so that peace of mind never quite arrives
Oliver Burkeman,, Four Thousand Weeks