Where joy comes from

Joy seems to be part of an unconditional wish to live, not holding back because life may not meet our preferences or expectations. Joy seems to be a function of the willingness to accept the whole  and to show up and meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us. This willingness to win or lose moves us out of an adversarial relationship to life and into a powerful kind of openness. From such a position we can make a greater commitment to life. Not only pleasant life or comfortable life, or our idea of life, but all life. Joy seems more closely related to aliveness than to happiness.

Rachel Naomi Remen, Kitchen Table Wisdom

This will never come again

That it will never come again, Is what makes life so sweet. Emily Dickenson

What exactly is Emily Dickenson writing about. She’s writing about just thisThis wonderful, clear, bright, blue day. It won’t come again. There will be other, very similar days, no doubt. But this day will not return. And you sitting here reading this, you will not sit down in this same way, with these same thoughts and feelings. None of this will be the same again. Even as you set down this book and leave the room, you’ll not be the person who walked in. This will never come again. This is always the case. That this will never come again is what it actually means to be born again and again. We and indeed the whole world are born repeatedly, over and over, in each new moment…What makes human life – which is inseparable from this moment – so precious, is its fleeting nature.

Steve Hagan, Buddhism is Not what You Think

Photo : Assisi, Early Morning, Easter

Sunday Quote: Joy

If you start looking at life with joy,

sadness starts disappearing.

You cannot have heaven and hell together,

you can have only one.

It is your choice.

Osho

Not always putting labels on our experience

The disciples were absorbed in a discussion of Lao-tzu’s dictum:
“Those who know, do not say;
Those who say, do not know.”

When the master entered,
they asked him what the words meant.
Said the master, “Which of you knows the fragrance of a rose?”
All of them indicated that they knew.
Then he said, “Put it into words.”
All of them were silent.

 Anthony DeMello, One Minute Wisdom

How to be in control of our lives

Basic goodness, the shimmering brilliance of our being, is as clear as a mountain lake. But we’re not certain about our own goodness. We begin to stray from it as soon as we wake up in the morning, because our mind is unstable and bewildered. Our thoughts drag us around by a ring in our nose, as if we were cows in the Indian market. This is how we lose control of our lives. We don’t understand that the origin of happiness is right here in our mind. We might experience happiness at times, but we’re not sure how we got it, how to get it again, or how long it’s going to last when it comes. We live life in an anxious, haphazard state, always looking for happiness to arrive.

 When we are confused about the source of happiness, we start to blame the world for our dissatisfaction, expecting it to make us happy. Then we act in ways that bring more confusion and chaos into our life. When our mind is busy and discursive, thinking uncontrollably, we are engaging in a bad habit. We are stirring up the mud of jealousy, anger, and pride. Then the mind has no choice but to become familiar with the language of negativity and develop it further.

Sakyong Mipham Rinpoche

Sunday Quote: Seeing each moment as new and unique

The art of living….consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.

Alan Watts

Cherry Blossom buds with snow on the Jura, March 31st, 2012